Be-You-Tiful: Simple Ways to Help Boost Your Self Esteem

Beauty is in the eye of the beholder. That saying could not be truer, but with mixed messages about society's definition of what beauty is, it can be easy to lose sight of your beauty. Maybe you compare yourself to others or you hide your insecurities by trying to be something you are not. No matter what your situation may be, being who you really are and loving yourself is the main objective. Here are a few simple ways you can boost your self-esteem.


Everyone loves a beautiful smile, and it feels good to smile. Did you know that smiling can be the start of manifesting happiness? Researchers have found that smiling can improve your mood, but what should you do if you are insecure about your smile. Depending on their situation, many people invest in braces, dental implants and other dental services, such as teeth whitening. If you do not want to wear metal braces, there are other options. For example, according to DCH, Invisalign is a clear alternative to braces that help move your teeth through weekly aligner changes, giving you the smile you want in a short amount of time. There are a lot of ways to invest in your smile, but the most important thing to do is to do what is best for you and love your smile no matter what. If you need guidance on choosing which option is most appropriate for you, then the Dental Health Center, DHC, is a great place to start.

Pay More Attention to Appearance

Dressing your best is a great way to boost your self-esteem. Don’t feel bad about yourself if you don’t have an hourglass figure. In fact, according to Lauren Messiah, only 8 percent of women actually have an hourglass figure. When thinking of clothing, think of art. You have the ability to create and control your style and who you want to be. So, what's your style? Once you figure out your style, buy clothing that will complement your body type. As a guideline, if you are pear-shaped, then wearing light tops and dark bottoms may work best for you. If you are hourglass-shaped, then you can bring more attention to your waist by wearing clothing with adjustable waistbands, and if you are apple-shaped, dresses and tops that are fitted around your arms and bust will be more flattering for you.

Use Daily Affirmations

How you look on the outside is very important when boosting your self-esteem, but how you feel on the inside is the most important thing you should take away from this article. Reciting daily affirmations will not only boost your self-esteem, but it will guide you into believing in yourself, which also will boost your self-esteem. Hearing yourself say positive things about yourself will help you begin to believe them. This can be something as simple as saying, "I deserve to be happy" or "I deserve to be loved." Just remember that no matter how you feel, just say it. Your belief system will catch up with your words soon.

Self-esteem is essential in helping you grow and discerning the beauty you possess. It’s important to learn how to love yourself just the way you are. These simple tips will help you to boost your confidence in no time.

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